Create Your Organic Muesli Recipe

Helpful points:

  1. Choose the ingredient you want to include in your recipe and then fill in the percentage field.
  2. It is better not to use more then 16 ingredients.
  3. Remember that the price is an important factor in designing muesli. Getting it right is not easy!
  4. The prices of Organic Ingredients (Cost per kg) are approximate and should be used only as a guideline.
  5. Make sure that the total percentage used is 100!
  6. A muesli recipe usually has a name.
  7. Enjoy it!

Organic Ingredients

 Cost per kg(*)

Percentage used

Weight

Grains

Barley Flakes
L 1.30
%
g

Bran Flakes
L 6.70
%
g

Buckweat Flakes
L 8.80
%
g

Malted Wheat Flakes
L 2.90
%
g

Millet Flakes
L 7.00
%
g

Oats Flakes Large
L 2.00
%
g

Oats Flakes Reg.
L 2.00
%
g

Rice Flakes
L 5.70
%
g

Rice puffs
L 23.30
%
g

Wheat Flakes
L 1.50
%
g
Fruit

Apple Dice
L 19.20
%
g

Apricots Dice
L 7.80
%
g

Apricots Whole
L 7.80
%
g

Banana Chips
L 4.70
%
g

Currents
L 10.80
%
g

Dates Chopped
L 11.10
%
g

Mango Dice
L 29.10
%
g

Pinapple Dice
L 18.80
%
g

Prunes choped
L 15.70
%
g

Raisins
L 5.10
%
g

Strawberries
L 106
%
g

Sultanas
L 3.90
%
g
Nuts

Almonds Pieces
L 22.40
%
g

Almonds Roasted
L 20.50
%
g

Almonds Whole
L 12.70
%
g

Brazil Nuts Pieces
L 12.00
%
g

Cashew Nuts
L 22.00
%
g

Coconut Desicated
L 5.60
%
g

Coconut Flakes
L 6.20
%
g

Hazelnuts
L 11.90
%
g

Hazelnuts Roasted
L 14.50
%
g

Walnut Pieces
L 12.00
%
g
Seeds

Pumpkin Seeds
L 11.20
%
g

Sesame Seeds
L 4.70
%
g

Sunflower Seeds
L 5.10
%
g


Recipe Name:




(*) The prices are approximate and should be used only as a guideline


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