Organic Rich Muesli

Organic Rich Muesli

Over 40% Fruits, Nuts and Seeds

When the body has a big demand for immediate energy, the vine fruits provide the answer. They are the best source of the special types of fructose that cross without digestion directly into the blood stream, helping to be wide awake and raring to go. 
All ingredients have been chosen to provide a wide range of vitamins, minerals and nutrients essential for well being. These include boron, omega 3 and omega 6, zinc, calcium, vitamin A, iron and many others.
The complex carbohydrates in oats are digested slowly during the day, releasing energy to keep you going for many hours.
Best of all, it tastes great.


Click on each ingredient for more information.
Oats Porridge (30%), Crispy Wheat Flakes (22.5%), Sultanas (22.5%), Oat Flakes (7.5%), Sunflower Seeds (4.2%), Dates Chopped (3.9%), Raisins (3.7%), Apricots Chopped (3%), Almonds (1%), Hazelnuts Roasted (1%), Pumpkin Seeds (1%)
100% organically grown ingredients.

The oat flakes are sourced locally from South East England.


Balanced Nutrition · Carbs >68% · Contains Wholegrains · Dairy Free Recipe · High Fibre (>8%) · No Added Salt · No Added Sugar · Organic · Protein >10% · Vegan recipe
No Salt or Sugar added
No Preservatives or Additives
GMO Free


All the values below are calculated based on the data available from the USDA National Nutrient Database for Standard Reference and are only a guideline.
Typical valuesper 100g  
Energy 1523kJ 
Proteins 8.8g18%*
Carbohydrate 68.2g52%*
    Total Sugars 20.4g 
Total Fat 6.4g 
    Saturated 0.9mg 
    Monounsaturated 2.2mg 
    Polyunsaturated 2.8mg 
Dietary Fibre 8.4g28%*
Sodium Trace  
Vitamin C 0.8mg3%*
Thiamin 0.5mg63%*
Niacin 2.1mg26%*
Riboflavin 0.1mg9%*
Vitamin B6 0.2mg10%*
Folate 34.9mcg17%*
Vitamin E 2.2mg22%*
VitA 115IU4%*
Vit K 3.4mcg5%*
Calcium 54mg11%*
Iron 3.4mg28%*
Magnesium 116mg39%*
Zinc 2.1mg21%*
Manganese 2.5mg125%*
Selenium 17mcg31%*

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